Therapy for gonarthrosis is aimed at relieving pain in the knee joints and slowing down the development of incurable pathology.In modern medicine, the following methods of treating arthrosis of the knee joint are preferred:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat pathologies.Treatment of arthrosis of the knee joint with folk remedies includes a variety of methods.Every folk method has proven itself well.To achieve the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without compromising your health.
Methods for treating gonarthrosis with folk remedies include:
- Rub.
- Compressed.
- bathroom.
- Anoint.
Rub
The quick effect, the availability of the components and the easy preparation make them a popular therapeutic agent.For a more effective effect in the treatment of arthrosis of the knee joint by rubbing, some recommendations should be taken into account.Before rubbing, you need to steam your body by showering or bathing.As you rub, massage your knees thoroughly.After the rubbing is completed, the knees are wrapped.
It is advisable that the knees feel physical stress due to friction throughout the entire period of treatment for arthrosis of the knee joint.These can be therapeutic exercises, Nordic walking or just walks in the fresh air.The use of special knee pads is recommended.Recipes for proven rubs will be discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.The washed sprouts are placed in a glass and filled with vodka so that the sprouts are completely covered.The jar is kept in a dark place for 10 days.Filter after infusion.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
A medium-sized head is crushed in a press, filled with a glass of sunflower oil and left to infuse for 5-6 days.Rub your knees before going to bed.The duration of therapy is 30 days.
Recipe 3. Rub mustard
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken yolk is added and 0.5 liters of vodka are poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken egg yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is used every other day for a month.
Recipe 5. Mumiyo and honey
Take 100g of honey and 3g of mumiyo and mix thoroughly.The resulting ointment is rubbed into the knee joint.It is recommended to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons chopped celandine.Put the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave to rest for 14 days, filter.After filtering, the rub is used daily for a month.
Compressed
Below you will find recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is spread out on the table, on which a thick snowball is placed, generously sprinkled with salt and wrapped around the affected knee.Apply a cold compress with oilcloth and bandage.After waiting 4 hours, wash off the salt and grease the knee with warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir into them until a homogeneous mass is obtained and heat in a water bath to 40 ° C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to use the compress at night.A warming cream is applied to the knee in the morning.The procedures last 3 weeks.You can also use chalk instead of clay.
Recipe 3. Honey vinegar
Mix honey and vinegar in a 1:3 ratio, generously lubricate the knee joint with the resulting solution and apply a cabbage or burdock leaf.Isolate with cloth and secure with a bandage.Leave on for 5 hours.The procedures should be carried out within a month.
herbal teas
Herbal decoctions are effective folk remedies.They have pain-relieving and anti-inflammatory properties.Herbs for osteoarthritis: Proven recipes are discussed below.
- No. 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken 1 tablespoon daily before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave on for 3 hours.Take 15 minutes beforehand.3 times a day before meals.The duration of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and simmer for 30 minutes.The infusion can be drunk instead of tea if desired.
Baths for gonarthrosis
Baths in the treatment of knee arthrosis give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: For 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.The bath can be taken for no longer than 20-25 minutes, preferably before bedtime.Such water procedures are carried out twice a week.
Baths for the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No. 2. Salt and pine.Add to the bathtub:
- sea salt – 1 kg;
- 200 g pine needles;
- 3 tablespoons honey;
- 1 teaspoon turpentine.
The bath is filled with warm water.The procedure can take a maximum of 12 minutes.The treatment includes 12 baths every other day.
Mustard baths
Three tablespoons of dry mustard are wrapped in natural fabric and tied in a knot.Immerse it in a bucket of water with a temperature of up to 40°COC. The legs are submerged so that the affected area of the leg is in the water.The process should not take longer than 10 minutes.
Herbal baths
Herbal mixture with:
- St. John's wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Marigold – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is thoroughly mixed with 0.5 kg of clay and poured into a bathtub filled with hot water.The procedure takes a maximum of 20 minutes.Take a bath every other day for 3 weeks.
Contraindications
Please note that a spa can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots and embolisms.
Anoint
Tried and tested recipes include:
- No. 1. Take bay leaves and juniper needles in a 6:1 ratio.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints twice a day.The duration of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in morning and evening for 12 days.
- No. 3. Three teaspoons of dry sweet clover are poured over a glass of boiling water and simmer until the liquid is reduced by half.Add 3 tablespoons butter.The ointment is rubbed 2 times a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil and 50 mg of kerosene into a bowl, add a third of a bar of laundry soap and 1 teaspoon of soda.Mix everything and let it rest for 2 days.Rub twice a day for 10 days.
diet
There is no special diet for patients with osteoarthritis, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, brawn or bone broth.You should also enrich your diet with calcium-containing products such as milk, kefir, fermented baked milk and eggs.
Alcoholic drinks contribute to the leaching of synovial fluid, so a patient with osteoarthritis should reduce the consumption of alcoholic drinks as much as possible.
How to lose weight with gonarthrosis
If you are significantly overweight, treating osteoarthritis of the knee joint is almost impossible, so efforts must be made to lose weight.Recipes that reduce appetite and have a slight effect on metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a 1:1 ratio, brewed and used instead of tea.For one serving you need 2 teaspoons of the mixture.An infusion of oatmeal helps to lose weight and at the same time serves as nutrition for joints with gonarthrosis.So 3 handfuls of flakes are poured with 2 cups of boiling water and left to stand for 7 hours.Drink 100ml in 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;It is used as a supplement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting alternative treatment for arthrosis of the knee joint, you should consult a doctor and consider the following tips.
You can only get medication for osteoarthritis from environmentally friendly plants.When preparing a remedy for arthrosis, you should strictly follow the instructions.Before preparing for treatment, you should consult your doctor to make sure that none of the components of the drug cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to stop the procedure and seek medical help.